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A healthy and sustainable lifestyle

   
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This is a short article that is a startingpoint to other articles on this site and a summary of our point of view.

  Dimensions
+ freedom love creativity
0 autonomy relations quality
- addiction loneliness boredom

People that have a psychological balance (who live autonomously: live free and have inner freedom; who have loving relationships, who are receiving and giving love, and are experiencing or creating quality) are likely to be happier. Moreover the chances are bigger that they try to maintain a sustainable and healthy lifestye too.

A sustainable lifestyle will on the long term benefit all people. An ecological footprint is an expression of the sustainability of one's lifestyle. How big is your ecological footprint?

Living in a conscious manner means being aware of the disadvantage of eating meat.
There are many reasons why people hesitate or stop to eat meat.

For people who have overweight, we advice about losing overweight. Slimming, in two small or (for some people) big steps.


Subjects on this site:

Health Food Well-being Relations Philosophy

Book(descriptions):

Self-esteem,
Self-confidence
Freedom and Love Creativity, Flow, Boredom Happiness
Slimming and losing weight Vegan cookbooks Addictions, alcohol, drugs, cigarettes, relationship, work-aholism, medicine Love-addiction

 

 
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